Finding your Rhythm – Dancing your Life

The Guild of Energists (GoE)
Ritminizi Bulmak – Hayatınızı Dans Etmek
Enerji Dansını müzikli veya müziksiz, evde veya otel odasında, plajda veya yıldızların altında, beş dakika veya beş saat boyunca

Susann Forsberg has posted an article on the topic of Energy In Motion:

The movements that happen during an EMO session is encouraged and expanded on, and becomes the dance that leads you on a journey that increases the energy flow in your body and changes your emotions for the better. You can do Energy Dance with music or without, at home or in a hotel room, on the beach or under the stars, in five minutes or for five hours. Wherever and however you do it, it‘s a great way to de-stress and re-energise in a very enjoyable way.

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